Therapy can be beneficial for anyone seeking support, guidance, and personal growth. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness, therapy can provide a safe and supportive space for exploration and healing. If you're unsure if therapy is right for you, we encourage you to schedule a consultation with one of our therapists to discuss your concerns and determine the best course of action.

Yes, confidentiality is of utmost importance to us at Empathica. Your privacy is protected by law, and we adhere to strict confidentiality guidelines to ensure that your personal information remains secure. Your therapist will discuss confidentiality and its limitations with you during your initial session, so you can feel confident that your privacy will be respected.

The duration of therapy varies depending on individual needs and goals. Some clients may benefit from short-term therapy focused on addressing specific issues or goals, while others may engage in longer-term therapy to explore deeper-rooted patterns and achieve lasting change. Your therapist will work with you to develop a treatment plan tailored to your unique needs and preferences.